Our brand new state-of-the-art fitness gym and strength facility is the perfect place to get a great workout. Whether you are looking to shed a few pounds, tone up, gain muscle or train for a specific event, Strength Shack can cater for all levels of fitness and abilities.
24-hour access – 7 days a week*
Friendly and helpful fitness specialists
Fully equipped fitness studio
Resistance machines and free weights
State-of-the-art cardio suite
A variety of memberships to suit you
Members app to manage your account**
On-site Supp Shack store - 10% discount for gym members
*Once social distancing measures are lifted
**Android and iOS mobile app
Flat chest press
Seated shoulder press
Single arm row
Leg press
Belt squat
Standing hamstring curl
Pendulum squat
Low row
Seated calf raise
Iso chest press
Seated (prone) row
Glute drive
T-bar / landmine
Preacher curl with ez bar
Incline bench press
Fully equipped half rack
Monster series power rack
Smith machine
4 x fully adjustable benches
Lat pulldown
Leg extension
Rear fly / Pec fly
Standing lateral raise
Laying leg curl
Dual-arm cable machine
Pendulum squat
Seated calf raise
Iso chest press
Seated (prone) row
Glute drive
T-bar / landmine
Preacher curl with ez bar
Incline bench press
Dumbbells – 2.5kg-80kg
Barbells – 10kg-45kg
Over 1400kg of Olympic disc weights
Over 400kg in bumper plates
2 x Austin Texas power bars
2 x deadlift bars
Safety squat bar
2 x standard Olympic 20kg bars
Swiss curl bar
2 x Sprint Fitness treadmills
2 x Sprint Fitness bikes
2 x Sprint Fitness ellipticals
2 x Stairmaster Gauntlet 8
2 x Assualt air bikes
2 x Concept 2 rower
Our in-house supplement store, Supp Shack, is open during manned business hours, however, you can place orders 24/7 online at www.suppshack.co.uk
Protein powders
Protein bars
Pre-workout (Stimulant)
Pump (Non stimulant)
BCAA / EAA / Carbs
Sleep Aids
GDA's / Digestion
Fat burners
Creatine & Peak02
Energy Drinks
Sauces & syrups
Clothing & accessories
...plus much more.
